Veal and Green Bean Stew Recipe
This is a comforting and delicious stew recipe to warm your belly and your soul: Our Veal and Green Bean Stew! This classic dish is perfect for a cozy night in with family or friends. With tender veal, succulent green beans, and a rich, savory broth, this stew is sure to become a new favorite. Plus, it's easy to prepare and cooks up in just under an hour, so you can enjoy a satisfying meal without sacrificing precious time.
Equipment
- Large pot
- Dutch oven or Instant Pot
- Wooden spoon
- Cutting board
- Knife
- Measuring cups and spoons
- Colander or slotted spoon
Ingredients
- 1 lb veal stew meat
- 2 medium onions chopped
- 3 cloves garlic minced
- 2 carrots peeled and chopped
- 2 celery stalks chopped
- 1 cup green beans trimmed
- 1/2 cup all-purpose flour
- 2 tbsp butter
- 2 cups beef broth
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh thyme chopped (optional)
Instructions
Step 1: Preparation (20 minutes)
- Cut the veal into bite-sized pieces and season with salt and pepper.
- Heat the butter in a large pot over medium heat. Add the veal and browned until golden, about 5 minutes. Remove the veal from the pot and set aside.
- Add the onion, carrot, and celery to the pot and sauté until softened, about 5 minutes.
- Add the garlic and sauté for another minute.
Step 2: Cooking the Stew (45 minutes)
- Add the flour to the pot and stir to combine with the vegetables and butter. Cook for 1-2 minutes.
- Gradually add the beef broth, bringing the mixture to a boil. Reduce the heat to low and simmer for 10 minutes.
- Add the green beans to the pot and continue to simmer for another 30 minutes, or until the veal and green beans are tender.
- Season the stew with salt and pepper to taste.
Step 3: Serving
- Serve hot, garnished with chopped fresh herbs if desired.
- Enjoy your delicious Veal and Green Bean Stew!
Notes
Nutritional Facts:
Calories per serving: 389
Fat: 21g
Cholesterol: 85mg
Sodium: 440mg
Carbs: 21g
Protein: 31g
Useful Tips:
* For a quicker cooking method, use an Instant Pot instead of a Dutch oven (about 20 min less time).
* Add some diced potatoes or pasta for added heft and fiber.
* Garnish with chopped herbs or a sprinkle of Parmesan cheese for extra flavor and presentation.
* For a quicker cooking method, use an Instant Pot instead of a Dutch oven (about 20 min less time).
* Add some diced potatoes or pasta for added heft and fiber.
* Garnish with chopped herbs or a sprinkle of Parmesan cheese for extra flavor and presentation.