Cucumber Detox and Draining Infusion Recipe
Not only is it delicious and visually pleasing, but it's also packed with health benefits that will leave you feeling renewed and energized. This recipe is one of the easiest to make. So go ahead, give it a try, and thank me later!
Equipment
- A large pitcher or jug with a lid
- A cutting board
- A knifeA strainer or cheesecloth
- A few glasses.
Ingredients
- 4-5 medium cucumbers peeled and sliced
- 1/4 cup of fresh mint leaves
- Juice of 2 lemons
- 1 sprig of fresh rosemary
- 1 liter of water 35.2 liq ounces
Instructions
- Fill the pitcher with water and add the sliced cucumbers, mint leaves, and juiced lemons. Stir well.
- Cover the pitcher and refrigerate for at least 2 hours or overnight.
- Before serving, stir in the chopped rosemary and strain the mixture into individual glasses. Discard solids.
- Serve immediately and enjoy!
Notes
Nutritional value:
- 4 calories
- 1g of carbs
- 0g of fat.
- Plus, you'll get a good amount of potassium, vitamin K, and antioxidants.
Not bad for a guilt-free, refreshing drink!