• 1 cucumber – preferably organic
  • 1 ½ liters of hot water – just about to boil
  • 1 organic or organic lemon
  • 1 handful of fresh mint
  • 1 piece of fresh ginger 1.5 to 2 cm, depending on your taste.


  1. In a bowl, put the whole mint leaves, after having washed and dried them.
  2. Add the ginger, after having removed the skin and grated it.
    (Tip: A hand blender will do the trick, for those who don’t have a food processor).
  3. Pour in the simmering water and infuse for about ½ hour.
  4. Rinse the cucumber under water. Make slices with a mandolin
    (Tip: Brush the skin of the cucumber in a bowl containing a few drops of white vinegar, to ensure an ecological and perfect cleaning).
  5. Squeeze the juice from the lemon.
  6. Pour the infusion into a carafe and add the sliced cucumber and the juice of the squeezed lemon. With a wooden spoon, mix well.

Place in the refrigerator for maximum thirst-quenching effect.
(Tip: consume within a day, to keep the maximum of vitamins and minerals).

Please share, thank you!

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