Healthy Banana Bread Recipe
This Healthy Banana Bread recipe is a game-changer for anyone looking for a guilt-free indulgence.Made with wholesome ingredients and free from refined sugars and preservatives, you can enjoy this bread without worrying about compromising your dietary goals.It's a perfect way to use up those overripe bananas and has a lovely presentation, making it ideal for serving guests.
Equipment
- 9x5 inch loaf pan
- Mixing Bowls
- Measuring cups and spoons
- Electric mixer (optional)
- Rubber spatula
Ingredients
- 3 large ripe bananas mashed
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 cup honey
- 1/4 cup pure maple syrup
- 2 large eggs
- 1/4 cup chopped walnuts
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (180°C). Grease the loaf pan and set aside.
- In a large mixing bowl, combine the mashed bananas, honey, maple syrup, eggs, and vanilla extract. Stir well to combine.
- Add the whole wheat flour, rolled oats, baking powder, and salt to the wet mixture. Mix until just combined. Do not overmix.
- Fold in the chopped walnuts.
- Pour the batter into the prepared loaf pan and smooth out the top.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Notes
Nutritional Facts per serving (approx):
- Calories: 230
- Protein: 4 grams
- Fiber: 3 grams
- Sugar: 15 grams